Category Archives: Nutrition
Nutri-Know: A quick, delicious wrap!
Nutritional Knowledge You Can Use
As you may know from previous posts, I enjoy attempting to recreate meals that I’ve tried at restaurants that I’ve visited. I think you will enjoy this quick, easy, and very nutritious meal inspired by a choice called The Hot and Healthy Bachelor offered at Life Alive in Lowell, MA. Prep time was about 20 minutes the first time I made it, but it’s quicker now that I know what to expect!
Nutri-Know: Baked tofu sandwich packed with health!
Nutritional Knowledge You Can Use
I like to try different meals when I go out to eat. When I find something I like, I figure out what’s in it and make something similar at home with a few modifications. Such is the case with my baked tofu sandwich inspired by a choice on the menu at Twisted Tree Cafe in Asbury Park, NJ. You might be thinking “tofu? eww”! But I think you will enjoy this sandwich.