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Author Archives: Kevin Burgess

Client Newsletter:Get Fit and Strong!
September 2023

Posted by Kevin Burgess
Client Newsletter:Get Fit and Strong!
September 2023

Welcome to the September 2023 Get Fit and Strong! newsletter! Here we publish news that you can use to improve your health and fitness!

Continue reading

Client Newsletter:Get Fit and Strong!
August 2023

Posted by Kevin Burgess
Client Newsletter:Get Fit and Strong!
August 2023

Welcome to the August 2023 Get Fit and Strong! newsletter! Here we publish news that you can use to improve your health and fitness!

Continue reading

Client Newsletter:Get Fit and Strong!
July 2023

Posted by Kevin Burgess
Client Newsletter:Get Fit and Strong!
July 2023

Welcome to the July 2023 Get Fit and Strong! newsletter! Here we publish news that you can use to improve your health and fitness!

Continue reading

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Latest Posts
  • Client Newsletter:Get Fit and Strong!
    September 2023
  • Client Newsletter:Get Fit and Strong!
    August 2023
  • Client Newsletter:Get Fit and Strong!
    July 2023
  • Client Newsletter:Get Fit and Strong!
    June 2023
  • Client Newsletter:Get Fit and Strong!
    May 2023
  • Client Newsletter:Get Fit and Strong!
    April 2023
  • Client Newsletter:Get Fit and Strong!
    March 2023
  • Exercise Spotlight: Wrist discomfort during pushups and pushup hold
  • Fitness Fun & Facts: The Importance of Optimal Breathing
  • Fitness Fun & Facts: Setting up workout space at home
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