Total Human Performance LLC – Serving south central NH
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ACE Certified Health Coach and Personal Trainer Precision Nutrition Certified Level 1 NSCA Certified Strength and Conditioning Specialist

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Client Newsletter:Get Fit and Strong!
June 2023

Posted by Kevin Burgess
Client Newsletter:Get Fit and Strong!
June 2023

Welcome to the June 2023 Get Fit and Strong! newsletter! Here we publish news that you can use to improve your health and fitness!

Continue reading

Client Newsletter:Get Fit and Strong!
May 2023

Posted by Kevin Burgess
Client Newsletter:Get Fit and Strong!
May 2023

Welcome to the May 2023 Get Fit and Strong! newsletter! Here we publish news that you can use to improve your health and fitness!

Continue reading

Client Newsletter:Get Fit and Strong!
April 2023

Posted by Kevin Burgess
Client Newsletter:Get Fit and Strong!
April 2023

Welcome to the April 2023 Get Fit and Strong! newsletter! Here we publish news that you can use to improve your health and fitness!

Continue reading

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  • Client Newsletter:Get Fit and Strong!
    September 2023
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    June 2023
  • Client Newsletter:Get Fit and Strong!
    May 2023
  • Client Newsletter:Get Fit and Strong!
    April 2023
  • Client Newsletter:Get Fit and Strong!
    March 2023
  • Exercise Spotlight: Wrist discomfort during pushups and pushup hold
  • Fitness Fun & Facts: The Importance of Optimal Breathing
  • Fitness Fun & Facts: Setting up workout space at home
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