If you are one of the 45% of the population that made a New Year’s Resolution, how’s it going – no matter what time of year it is?
The most common resolutions are to get fit, lose weight, get organized, and save more money. No matter the type of resolution, there are some strategies that you can use to help you stay on task.
Even using the simple strategies below, you might need help. Reaching for goals can be overwhelming! Reach out to a coach, personal trainer, nutritionist, or respected friend to help you on your path to meet your goals and to help you stay accountable especially to yourself.