Fit & Strong! Small Group Exercise Classes!

Coming June 1st! Fit & Strong! Small Group Exercise Classes! Try a class for $10! Read More...

Private and Semi-Private Training

Private and Semi-Private Training in the THP Fitness Studio!

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Kaizen – Small Steps Toward Big Change

For some, changing habits is hard. Really hard. Small changes can lead to big changes!

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Try a f (XTC)℠ Class with No Obligation

functional eXercise Training Camps℠ (f(XTC)℠)
at
SNHU

See Calendar for Location and Days!

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Corporate Exercise Classes

Studies have shown that a fit, healthier, staff is a happier, more productive staff!

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