Get Fit & Strong! Women’s Small Group Exercise Classes!

Try a Get Fit & Strong! Women's Small Group Exercise Class for just $10! Read More...

Try a f (XTC)℠ Class with No Obligation

functional eXercise Training Camps℠ (f(XTC)℠)
at
SNHU

See Calendar for Location and Days!

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Private and Semi-Private Training

Private and Semi-Private Training in the THP Fitness Studio!

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A Run in the Woods

I just completed a 3 mile trail run through the woods at a local park.  It was a beautiful morning for a run even...