2500 N. River Rd
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I can work with you if you are training for a specific sport or if you simply need to make changes in your nutrition and level of physical activity. I train you functionally to fit your needs. That means, if your goal is to improve your ice hockey game, I will train you specifically for that. If your goal is to improve your body composition and increase your level of energy for every day life, I will train you for that. My passion is to help people learn to make lifestyle changes and/or train their bodies to improve their Total Human Performance.
This site is simple and straight forward. If there are specific health and fitness or sports conditioning topics that you would like me to write about, please email the topics to me.
Please take a look at the various tabs to learn about the services that I offer and take action today towards meeting your health and fitness or sports conditioning goals!
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